5 Reasons to Invest in Your Indoor Air Quality in Arvada, CO
Many people living in Arvada, CO, spend much of their time indoors. That means you need a constant supply of clean air when indoors. Indoor air quality gets contaminated by things such as dust, pet dander, lead and other contaminants not good for the health and well-being of the occupants. Here’s why you need to invest in your indoor air quality:
Breathing is a subconscious action that everyone does without thinking much about it. It is, however, the process that we use to get the much-needed oxygen supply to our brain.
If you can’t breathe well or it becomes strenuous, your performance levels diminish. If you improve the indoor air quality in your home, you’ll breathe better.
Enjoy a Better Night of Sleep
During sleep, your breathing becomes steadier as your heart rate decreases due to inactivity. If you can’t get a constant supply of good quality air, it’ll be difficult to sleep. Failure to breathe properly during sleep will keep you tossing and turning, making it impossible to get a full night’s sleep.
When your brain has access to enough oxygen, you can think straight. However, if the space you’re living or working in is stuffy, your concentration levels will suffer. Similarly, if there are bad smells, allergens and excess heat or cold, the performance of the occupants will suffer.
Allergens are tiny particles invisible to the naked eye, and they’re the reason you may experience congestion, irritated eyes, an itchy throat or sneezing. You can find them in pollen, dust, bacterial growth and other debris left behind by cockroaches or animals. Our service technicians can let you know which filters to install to remove harmful allergens.
Humidity in the air means there’s too much water in it, which results in stuffy air. This extra moisture can lead to bacterial growth.
On the other hand, too little humidity can lead to dry conditions that are less than ideal for your well-being. Our service technicians will help ensure the right humidity conditions exist in your home.
Your indoor air quality can cause numerous problems if you don’t improve it. If you’re having any issues with the air in your home, call Apple Aire Heating & Cooling. We’ll help with any HVAC services you need in Arvada, CO.
Image provided by iStock
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